Arizona Sleep Apne - In Your Local Area
Dameron and Team
Appointments: (602) 992-1384
Brett Dameron D.D.S.
Dameron and Team
12320 N 32nd St, Ste 1
Phoenix, AZ 85032
If you're looking for dentures that look great and last, look no further than Dameron and Team located in the Phoenix, AZ area. Brett Dameron, D.D.S. will assess your needs and fit you with durable, comfortable, natural-looking dentures - at a price you can afford.
Brett Dameron, D.D.S., in the Phoenix area accepts Aetna Dental® insurance. At Dameron and Team, our friendly team will be happy to file your insurance claim for you.
We want to make your dental treatment as affordable for you as possible. Your long term oral health is our primary concern.
Dameron and Team is a trusted Phoenix area NTI-tss plus provider. Our highly-trained team fit you with a custom bite guard designed to relieve headaches and migraines caused by jaw clenching during sleep.
Each person is unique. Our experienced team will provide you with the individualized care you deserve for your situation.
Dameron and Team is a trusted Phoenix area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
If you want a gorgeous smile that turns heads, you may want to learn about the range of dental services offered at Dameron and Team. Phoenix area cosmetic dentist Dr. Brett Dameron is dedicated to producing quality results and beautiful smiles.
More Sleep Apnea Dentists in the Phoenix, AZ Area Near You
Beal, Frank H D.D.S.
12480 N Rancho Vistoso Bl #150
Oro Valley, AZ, 85755-1990
Endodontics, Allen D.D.S.
10585 N Tatum Blvd # D132
Paradise Valley, AZ, 85253-1073
Doctor - Activate Your Free 1stSleepApnea Directory Listing
Van Der Werf Endodontics
1630 S Stapley Dr # 208
Mesa, AZ, 85204-6659
Burros, David G D.D.S.
1011 N Craycroft Rd # 107
Tucson, AZ, 85711-7310
Sleep Apnea Behavioral Therapy
Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, behavioral changes can offer snoring relief and reduce sleep apnea symptoms.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of the best tips for sleep apnea treatment and snoring prevention:
- Avoid alcohol. Alcohol, muscle relaxants, opiates and other depressants make breathing more difficult, especially when you sleep. It's especially important to avoid them in the few hours before you fall asleep.
- Lose weight. The fact is, people who are overweight are more likely to suffer from obstructive sleep apnea. Losing weight doesn't just trim your midsection; it also can give your airways a little more "breathing room."
- Sleep in a different position. Evidence suggests that you may be able to find a snoring solution by sleeping on your side or stomach instead of your back, or by sleeping in an inclined position. (Some people use a sleep apnea pillow for this purpose.)
- Quit smoking. Nicotine and cigarettes can make a snoring problem worse.
- Do breathing exercises. They can make your airway stronger, less likely to collapse as you sleep. Singing lessons can also be a snoring remedy. So can learning the didgeridoo!
- Avoid congestion. This means avoiding allergens or anything else that may cause mucus: dust, dander, pollen, and dairy products are common culprits.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
CPAP: Sleep Apnea Treatment To Help You Sleep Better
CPAP therapy is the number one sleep apnea treatment. CPAP machines give continuous positive air pressure throughout the night, which you simply inhale through a sleep mask. You'll sleep better, snore less, and be more rested the next day.
The CPAP machine is not large - about the size of a shoe box. CPAP masks come in different varieties, but most people choose a CPAP mask that covers just the nose and leaves the mouth uncovered.
CPAP machines are regulated by the FDA and require a doctor's prescription. (The same is true for other breathing machines, like VPAP or APAP.) A doctor's supervision is an essential part of getting the most out of CPAP sleep apnea treatment.
Some CPAP machines keep records of a patient's nightly breathing. By examining this information, your sleep doctor or dentist can learn more about your sleep patterns - without you coming into a sleep center for overnight monitoring.
When it comes to moderate to severe sleep apnea, CPAP is the treatment that is most often effective. There are many brands and models of CPAP machines out there; it's all a matter of finding the one that will work best for you.
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
